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The Science of Running
Language: en
Pages: 0
Authors: Steve Magness
Categories: Course à pied
Type: BOOK - Published: 2014 - Publisher: Origin Press (CA)

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Reviews of The Science of Running:"The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance
Running Form
Language: en
Pages: 232
Authors: Anderson, Owen
Categories: Sports & Recreation
Type: BOOK - Published: 2019 - Publisher: Human Kinetics

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Running Form helps you make key improvements in form, leading to optimal running performance with less risk for injury.
Run for Your Life
Language: en
Pages: 386
Authors: Mark Cucuzzella, MD
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-30 - Publisher: Vintage

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A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all
The Running Revolution
Language: en
Pages: 242
Authors: Nicholas Romanov
Categories: Sports & Recreation
Type: BOOK - Published: 2014-09-30 - Publisher: Penguin

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From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and fart
Relentless Forward Progress
Language: en
Pages: 165
Authors: Bryon Powell
Categories: Sports & Recreation
Type: BOOK - Published: 2013-10-04 - Publisher: Breakaway Books

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Ready to Run an Ultramarathon? When you consider marathons, do you think, "been there, done that"? Like so many others, do you believe that humans were born to