How To Run A Personal Record
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Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2009 - Publisher: Penguin
Have you run your personal best? Young and old. Fast and slow. 5K and 10K runners and marathoners. Olympic runners and recreational runners. They are all out th
Language: en
Pages: 246
Pages: 246
Type: BOOK - Published: 2013-03 - Publisher:
As a nationally ranked high school runner, nobody seemed to notice that Amber Sayer's weight was dropping just as fast as her finish times. "PR" is a sports chr
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2018-11-16 - Publisher: Createspace Independent Publishing Platform
Have you always wanted to learn to run and experience the life-changing benefits of running? Or have you tried to start running in the past, but just couldn't s
Language: en
Pages: 181
Pages: 181
Type: BOOK - Published: 2008-01-01 - Publisher: U of Nebraska Press
Rachel Toor was a bookish egghead who ran only to catch a bus. How such an unlikely athlete became a runner of ultramarathons is the story of Personal Record, a
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr