Stretching in the Office
Author | : Bob Anderson |
Publisher | : Shelter Publications, Inc. |
Total Pages | : 156 |
Release | : 2002 |
ISBN-10 | : 9780936070292 |
ISBN-13 | : 0936070293 |
Rating | : 4/5 (92 Downloads) |
Download or read book Stretching in the Office written by Bob Anderson and published by Shelter Publications, Inc.. This book was released on 2002 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.