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In This Moment Daily Meditation Book
Language: en
Pages: 369
Authors: Co-Dependents Anonymous
Categories: Codependency
Type: BOOK - Published: 2006-11 - Publisher:

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Meditations for each day of the year with index.
In This Moment
Language: en
Pages: 245
Authors: Kirk D. Strosahl
Categories: Self-Help
Type: BOOK - Published: 2015-01-02 - Publisher: New Harbinger Publications

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Little daily hassles can add up to big, big stress. Whether you're stuck in traffic, hauling your kids out the front door in the morning, dealing with a demandi
Living in Balance Meditations Book
Language: en
Pages: 119
Authors: Jeffrey A Hoffman
Categories: Self-Help
Type: BOOK - Published: 2011-03-25 - Publisher: Simon and Schuster

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This meditation book uses mindful relaxation to prevent relapse and help readers achieve balance in their body, mind, and spirit. "Chinese sage Lao Tzu said eve
The No-Nonsense Meditation Book
Language: en
Pages: 225
Authors: Steven Laureys
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-04-15 - Publisher: Bloomsbury Publishing

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'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' - New Scientist 'Readers in search of an introduction to mindfu
Nature is Nurture
Language: en
Pages: 281
Authors: Megan E. Delaney
Categories: Psychology
Type: BOOK - Published: 2020 - Publisher:

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"From foraging and hunting for food to (more recently) finding solace and peace in a beautiful vista, humans have long interacted with the natural world. Though