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'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed 'Empower
How Not to Die
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Type: BOOK - Published: 2015-12-08 - Publisher: Flatiron Books

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New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama “Absolutely the
Anti-Diet
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Authors: Christy Harrison
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Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of
It's Not a Diet, It's a Lifestyle Change: A 90 Day Food, Mood and Exercise Journal to Track Your Weight Loss and Fitness
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Type: BOOK - Published: 2019-03-05 - Publisher: Independently Published

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Weight loss is not only about looking good, but it is also how you treat your body and soul. Take a step ahead, decide, plan, and then stick to the plan. This i
The Diet Myth
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Type: BOOK - Published: 2015-09-08 - Publisher: Abrams

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“A concise, entertaining book that demystifies the benefits of balanced microbes through healthier eating” by a physician and professor of epidemiology.(Kir