Related Books

Book of Yoga Self Practice
Language: en
Pages: 320
Authors: Rebecca Anderton-Davies
Categories:
Type: BOOK - Published: 2020-08-20 - Publisher:

DOWNLOAD EBOOK

Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This book is for you. The Book of Yoga Self-Practice is the u
Is This Yoga?
Language: en
Pages: 254
Authors: Anya Foxen
Categories: Religion
Type: BOOK - Published: 2021-05-31 - Publisher: Routledge

DOWNLOAD EBOOK

This book provides a rigorously researched, critically comparative introduction to yoga. Is This Yoga? Concepts, Histories, and the Complexities of Contemporary
Yoga Through the Year
Language: en
Pages: 263
Authors: Jilly Shipway
Categories: Health & Fitness
Type: BOOK - Published: 2019-07-08 - Publisher: Llewellyn Worldwide

DOWNLOAD EBOOK

Create a Powerful Connection Between Yoga and the Wheel of the Year Find balance in your yoga practice and your life by connecting with nature and the cycle of
Transforming Ethnic and Race-Based Traumatic Stress with Yoga
Language: en
Pages: 146
Authors: Gail Parker
Categories: Health & Fitness
Type: BOOK - Published: 2021-11-18 - Publisher: Singing Dragon

DOWNLOAD EBOOK

Building on the foundations of Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, this workbook offers a range of self-care practices
Pick Your Yoga Practice
Language: en
Pages: 242
Authors: Meagan McCrary
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-01 - Publisher: New World Library

DOWNLOAD EBOOK

On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozen