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Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
Language: en
Pages: 181
Authors: Bobbie Wright
Categories: Sports & Recreation
Type: BOOK - Published: 2022-01-13 - Publisher: Bobbie Wright

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The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he
Kettlebell
Language: en
Pages: 190
Authors: Bobbie Wright
Categories:
Type: BOOK - Published: 2021-11-18 - Publisher:

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The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he
Enter the Kettlebell! Strength Secret of the Soviet Supermen
Language: en
Pages: 28
Authors: Pavel Tsatsouline
Categories:
Type: BOOK - Published: 2017-07-29 - Publisher: Createspace Independent Publishing Platform

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Enter The Kettlebell! Strength Secret of The Soviet Supermen By Pavel Tsatsouline
Kettlebell Training
Language: en
Pages: 290
Authors: Steve Cotter
Categories: Health & Fitness
Type: BOOK - Published: 2022 - Publisher: Human Kinetics

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Packed with almost 100 basic, intermediate, and advanced exercises, Kettlebell Training, Second Edition, provides complete coverage on getting started with kett
The 4-Hour Body
Language: en
Pages: 609
Authors: Timothy Ferriss
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-14 - Publisher: Harmony

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#1 NEW YORK TIMES BESTSELLER • The game-changing author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. “A