The Men's Health Hard Body Plan
| Author | : The Editors of Men's Health |
| Publisher | : Rodale |
| Total Pages | : 428 |
| Release | : 2000-11-18 |
| ISBN-10 | : 1579542298 |
| ISBN-13 | : 9781579542290 |
| Rating | : 4/5 (98 Downloads) |
Book Synopsis The Men's Health Hard Body Plan by : The Editors of Men's Health
Download or read book The Men's Health Hard Body Plan written by The Editors of Men's Health and published by Rodale. This book was released on 2000-11-18 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program designed to help men obtain health and fitness contains twelve-week exercise and weight-lifting plans, menus and recipes to implement into a diet plan, and information on energy bars and vitamins.