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The book first examines how anger and anxiety are related and the symptoms and costs associated with them. You'll also find advice on seeking happiness through
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The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st ce
Way Worse Than Being a Dentist
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THE COMPLETE, INFAMOUS IN-HOUSE COUNSELING COLUMNS (SO F AR) AS FEATURED ON ABOVETHELAW.COM AND THEPEOPLESTHERAPIST.COM.
Life is a Brief Opportunity for Joy
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This book is a guide to discovering joy, the simple pleasure of living each day. I am a psychotherapist, with an office in New York City. As I work with patient
Authentic Happiness
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In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, a