Learn Meditation
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Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2014-03-11 - Publisher: Shambhala Publications
As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible
Language: en
Pages: 274
Pages: 274
Type: BOOK - Published: 2018-01-23 - Publisher: Ballantine Books
From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t
Language: en
Pages: 291
Pages: 291
Type: BOOK - Published: 2012-11-13 - Publisher: Rodale Books
The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the
Language: en
Pages: 270
Pages: 270
Type: BOOK - Published: 2010-09 - Publisher: ReadHowYouWant.com
Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consci
Language: en
Pages: 167
Pages: 167
Type: BOOK - Published: 2018-02-06 - Publisher: Simon and Schuster
Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfr