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Lifelong Yoga
Language: en
Pages: 160
Authors: Sage Rountree
Categories: Health & Fitness
Type: BOOK - Published: 2017-08-01 - Publisher: North Atlantic Books

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Yoga offers vital tools for healthy aging: strength, flexibility, balance, and peace of mind. In this one-of-a-kind book, Sage Rountree and Alexandra DeSiato de
Yoga for Healthy Aging
Language: en
Pages: 333
Authors: Baxter Bell
Categories: Health & Fitness
Type: BOOK - Published: 2017-12-12 - Publisher: Shambhala Publications

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Age gracefully with a steady yoga practice—this definitive “user-friendly book” offers “a wealth of information” on how to use yoga to support your ph
The Woman's Book of Yoga and Health
Language: en
Pages: 0
Authors: Linda Sparrowe
Categories: Health & Fitness
Type: BOOK - Published: 2002-12-03 - Publisher: National Geographic Books

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The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yo
The Mother Mantra
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An initiate’s guide to the healing practices, spiritual exercises, and secret rites of the Mother Mantra tradition • Explains the practice of the Mother Man
The Yogi Assignment
Language: en
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Authors: Kino MacGregor
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Type: BOOK - Published: 2017-09-26 - Publisher: Shambhala Publications

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A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . .