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Lifelong Yoga
Language: en
Pages: 160
Authors: Sage Rountree
Categories: Health & Fitness
Type: BOOK - Published: 2017-08-01 - Publisher: North Atlantic Books

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Yoga offers vital tools for healthy aging: strength, flexibility, balance, and peace of mind. In this one-of-a-kind book, Sage Rountree and Alexandra DeSiato de
Mindful Yoga, Mindful Life
Language: en
Pages: 192
Authors: Charlotte Bell
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications

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A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutra
A Life Worth Breathing
Language: en
Pages: 241
Authors: Max Strom
Categories: Health & Fitness
Type: BOOK - Published: 2010-04-07 - Publisher: Skyhorse Publishing Inc.

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In this inspiring work, yogi Strom looks beyond the often written about philosophies of yoga to what he sees as the purpose of this practice: to help with the j
The Woman's Book of Yoga and Health
Language: en
Pages: 0
Authors: Linda Sparrowe
Categories: Health & Fitness
Type: BOOK - Published: 2002-12-03 - Publisher: National Geographic Books

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The Woman's Book of Yoga and Health is the first comprehensive book about women's health issues and how to treat them with yoga. The authors offer a complete yo
Threads of Yoga
Language: en
Pages: 242
Authors: Pamela Seelig
Categories: Health & Fitness
Type: BOOK - Published: 2021-09-28 - Publisher: Shambhala Publications

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Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat. Yoga draws many practitioners becau