Related Books

LL Cool J's Platinum 360 Diet and Lifestyle
Language: en
Pages: 242
Authors: LL COOL J
Categories: Health & Fitness
Type: BOOK - Published: 2010-04-27 - Publisher: Rodale Books

DOWNLOAD EBOOK

Multi-platinum, Grammy award–winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-e
LL Cool J's Platinum Workout
Language: en
Pages: 258
Authors: LL COOL J
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-14 - Publisher: Rodale Books

DOWNLOAD EBOOK

While it may seem impossible to imagine, LL Cool J didn't always have a diesel body—he chiseled it the old-fashioned way, with hard work and discipline. Toget
I Make My Own Rules
Language: en
Pages: 262
Authors: L. L. Cool J
Categories: Biography & Autobiography
Type: BOOK - Published: 1998-09-15 - Publisher: Macmillan

DOWNLOAD EBOOK

Actor and rap artist LL Cool J reflects upon his life, telling about the violence he and his mother endured during his childhood, discussing how he became invol
The Resistance Training Revolution
Language: en
Pages: 333
Authors: Sal Di Stefano
Categories: Health & Fitness
Type: BOOK - Published: 2021-04-27 - Publisher: Hachette Go

DOWNLOAD EBOOK

Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life…with a revolutionary new app
Encyclopedia of Muscle & Strength
Language: en
Pages: 399
Authors: James Stoppani
Categories: Sports & Recreation
Type: BOOK - Published: 2006 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

This reference and training guide provides descriptions and examples of 277 exercises for 11 different muscle groups, explaining the proper techniques and provi