Look Great Naked
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Language: en
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Type: BOOK - Published: 2011-04-26 - Publisher: Rodale Books
Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to wome
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Type: BOOK - Published: 2003-12-29 - Publisher: Penguin
Nature deals everyone a certain body type based on an individual set point, which is the amount of fat the body strives to maintain at all times. While most die
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Type: BOOK - Published: 2019-01-27 - Publisher: Logan Emmett Herlihy
How 2 Look Good Naked was created after a decade long search to find the best way to exercise efficiently, effectively, and with results worth talking about. Fo
Language: en
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Healthy, simple recipes by a world traveled foodie. Amazing food, easy recipes, with calculated calories and macros. Nathan has traveled the world and eaten his
Language: en
Pages: 252
Pages: 252
Type: BOOK - Published: 2006 - Publisher: Human Kinetics
This 28-day plan for realistic weight loss and muscle gain includes step-by-step workouts--just 30 to 40 minutes in length--for four weekly stages, a nutrition