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The Low GI Diet Cookbook
Language: en
Pages: 170
Authors: Janette Brand Miller
Categories: Glycemic index
Type: BOOK - Published: 2005 - Publisher:

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Science has proven that low GI, slowly digested carbohydrates, are key to healthy and sustained weight loss. THE LOW GI COOKBOOK brings you over 70 tempting rec
The Everything Low-Glycemic Cookbook
Language: en
Pages: 501
Authors: Carrie S Forbes
Categories: Cooking
Type: BOOK - Published: 2013-12-11 - Publisher: Simon and Schuster

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An easy-to-follow plan for healthy weight loss! If you're tired of sugar-free this and low-carb that, constantly restricting your diet to lose weight and stay h
High Protein, Low GI, Bold Flavor
Language: en
Pages: 177
Authors: Fiona Carns
Categories: Cooking
Type: BOOK - Published: 2012-02-28 - Publisher: The Experiment

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A collection of recipes caters to both high-protein and low-glycemic-index dieters, covering all three meals as well as dessert, and highlights the use of minim
The Complete Idiot's Guide Glycemic Index Cookbook
Language: en
Pages: 356
Authors: Joan Clark-Warner M.S. R.D.
Categories: Cooking
Type: BOOK - Published: 2009-03-03 - Publisher: Penguin

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Cook these recipes up-and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot's GuideĀ® to the Glycemic Index Cookbook is an
Glycemic Diet Cookbook
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The low glycemic (low GI) diet is based on the concept of the glycemic index (GI). Studies have shown that the low GI diet may result in weight loss, reduce blo