Manage Your Stress and Pain Through Music

Manage Your Stress and Pain Through Music
Author :
Publisher : Berklee Press Publications
Total Pages : 0
Release :
ISBN-10 : 0876391013
ISBN-13 : 9780876391013
Rating : 4/5 (13 Downloads)

Book Synopsis Manage Your Stress and Pain Through Music by : Suzanne B. Hanser

Download or read book Manage Your Stress and Pain Through Music written by Suzanne B. Hanser and published by Berklee Press Publications. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Berklee Guide). Heal your body, mind and spirit using the profound power found in music. This research-based approach to wellness will help you to feel better. Learn to use music to manage your stress and reduce your physical suffering, whether due to the everyday stresses of life or emotional and physical pain. Dr. Hanser and Dr. Mandel share uniquely effective music therapy strategies, learned from many years of research, clinical practice, and personal experience. The accompanying audio provides musical selections with guided relaxation and imagery to enhance your well-being. Includes a foreword, introduction and index. The accompanying audio is accessed through Hal Leonard's popular MyLibrary system using the provided code. The audio can be streamed or downloaded and includes PLAYBACK+, a multi-functional audio player that allows you to slow down audio without changing pitch, set loop points, change keys, and pan left or right.


Manage Your Stress and Pain Through Music Related Books

Manage Your Stress and Pain Through Music
Language: en
Pages: 0
Authors: Suzanne B. Hanser
Categories: Music
Type: BOOK - Published: 2010 - Publisher: Berklee Press Publications

DOWNLOAD EBOOK

(Berklee Guide). Heal your body, mind and spirit using the profound power found in music. This research-based approach to wellness will help you to feel better.
Manage Your Stress
Language: en
Pages: 276
Authors: Joseph Shrand
Categories: Medical
Type: BOOK - Published: 2012-06-26 - Publisher: St. Martin's Press

DOWNLOAD EBOOK

A guide to understanding the human stress response and how to manage and relieve stress.
Manage Your Stress and Pain Through Music
Language: en
Pages: 168
Authors: Suzanne B. Hanser, Ed.D., MT-BC
Categories: Music
Type: BOOK - Published: 2010-11-01 - Publisher: Hal Leonard Corporation

DOWNLOAD EBOOK

(Berklee Guide). Heal your body, mind and spirit using the profound power found in music. This research-based approach to wellness will help you to feel better.
8 Keys to Stress Management (8 Keys to Mental Health)
Language: en
Pages: 223
Authors: Elizabeth Anne Scott
Categories: Self-Help
Type: BOOK - Published: 2013-03-25 - Publisher: W. W. Norton & Company

DOWNLOAD EBOOK

Easy strategies for dealing with the near-universal experience of stress. Stress has become a near-universal experience as well as a rising public health concer
Stress Management For Dummies
Language: en
Pages: 397
Authors: Allen Elkin
Categories: Self-Help
Type: BOOK - Published: 2013-05-20 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of u