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Color-by-Number: Mandalas
Language: en
Pages: 114
Authors: Walter Foster Creative Team
Categories: Art
Type: BOOK - Published: 2016-09-01 - Publisher: Walter Foster

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Challenge your coloring skills with Color-by-Number: Mandalas, an exciting new way to color by number. Take your love for coloring to the next level, while you
Creative Haven Mandalas Color by Number Coloring Book
Language: en
Pages: 54
Authors: Shala Kerrigan
Categories: Art
Type: BOOK - Published: 2015-07-15 - Publisher: Courier Dover Publications

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Mandalas can be among the most challenging designs to color. This helpful book offers numbers that correspond to a color key: use them for guidance or strike ou
Creative Haven Butterfly Mandalas Coloring Book
Language: en
Pages: 68
Authors: Jo Taylor
Categories: Games & Activities
Type: BOOK - Published: 2017-04-19 - Publisher: Courier Dover Publications

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Thirty-one illustrations to color combine two of the most beautiful aspects of nature — flowers and butterflies — with the peaceful qualities of mandalas. E
Essentials of Managing Stress
Language: en
Pages: 391
Authors: Brian Luke Seaward
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-08-21 - Publisher: Jones & Bartlett Learning

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Written for the one-term or shorter course, Essentials of Managing Stress, Fifth Edition teaches practical skills and techniques to handle the daily stressors i
50 Ways to More Calm, Less Stress
Language: en
Pages: 192
Authors: Megy Karydes
Categories: Self-Help
Type: BOOK - Published: 2023-12-26 - Publisher: Sourcebooks, Inc.

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Touch, taste, smell, hear, and see your way to better self-care and mental well-being. Let's face it: We all feel stress. Deep breathing, meditation, and yoga o