Mastering Running
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Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2014-06-04 - Publisher: Human Kinetics
A comprehensive resource for fitness and competitive runners aged 30 and older, Mastering Running proves that age is no obstacle to excellence. With information
Language: en
Pages: 161
Pages: 161
Type: BOOK - Published: 1999-03-01 - Publisher: Human Kinetics
Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily
Language: en
Pages: 243
Pages: 243
Type: BOOK - Published: 2010-09-01 - Publisher: Rowman & Littlefield
The ideal resource for athletes age forty and older who seek faster times and fewer injuries
Language: en
Pages: 358
Pages: 358
Type: BOOK - Published: 2002 - Publisher: Pose Tech Corp.
Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The
Language: en
Pages: 268
Pages: 268
Type: BOOK - Published: 2010-05-24 - Publisher: VeloPress
Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to r