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Mastering Running
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Pages: 240
Authors: Utzschneider, Cathy
Categories: Sports & Recreation
Type: BOOK - Published: 2014-06-04 - Publisher: Human Kinetics

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A comprehensive resource for fitness and competitive runners aged 30 and older, Mastering Running proves that age is no obstacle to excellence. With information
Running Within
Language: en
Pages: 161
Authors: Jerry Lynch
Categories: Sports & Recreation
Type: BOOK - Published: 1999-03-01 - Publisher: Human Kinetics

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Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily
Mastering the Marathon
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Authors: Don Fink
Categories: Sports & Recreation
Type: BOOK - Published: 2010-09-01 - Publisher: Rowman & Littlefield

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The ideal resource for athletes age forty and older who seek faster times and fewer injuries
Dr. Nicholas Romanov's Pose Method of Running
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Running barefoot isn't as natural as we're led to believe. Recent studies have shown that up to 85% of runners get injured every year, how natural is that? The
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Authors: Fitzgerald Matt
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Most serious runners don't realize their potential. They simply stop getting faster and don't understand why. The reason is simple: most runners are unable to r