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Mediterranean Diet For Dummies
Language: en
Pages: 333
Authors: Rachel Berman
Categories: Cooking
Type: BOOK - Published: 2013-09-03 - Publisher: John Wiley & Sons

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Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles
Mediterranean Lifestyle For Dummies
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Categories: Cooking
Type: BOOK - Published: 2021-10-26 - Publisher: John Wiley & Sons

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Achieve optimal health and live longer with timeless advice from Mediterranean culture The Mediterranean lifestyle offers achievable and enjoyable opportunities
The Mediterranean Diet Cookbook for Beginners
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Authors: Elena Paravantes
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Type: BOOK - Published: 2020-12-29 - Publisher: Penguin

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With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Coo
Living the Mediterranean Diet
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Authors: Nick Nigro
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A FULL-COLOR GUIDE TO THE MEDITERRANEAN DIET FEATURING WEIGHT-LOSS TECHNIQUES, LIFESTYLE CHANGES AND TASTY RECIPES Living the Mediterranean Diet creates an appr
The Everything Mediterranean Diet Book
Language: en
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Authors: Connie Diekman
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Diekman counsels you on how eating a diet direct from the Mediterranean-- as well as getting plenty of exercise-- will have you dropping a size (or two!) in no