Mindful Being
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Language: en
Pages: 227
Pages: 227
Type: BOOK - Published: 2017-05-21 - Publisher: Artof4elements
Mindfulness, such an ancient concept in Europe, an innate quality known in Ancient Greece as “Pure Reason” or with Egyptians as “heart-mind” or “Intel
Language: en
Pages: 36
Pages: 36
Type: BOOK - Published: 2021-09-15 - Publisher: Albert Whitman & Company
When worrying takes over, a boy uses mindfulness to calm down, just like Grandpa taught him. Every fall a boy hikes up the mountain with his grandpa and parents
Language: en
Pages: 291
Pages: 291
Type: BOOK - Published: 2012-11-13 - Publisher: Rodale Books
The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 2016-10-04 - Publisher: American Psychiatric Pub
Featuring embedded exercises and guided meditations—as well as an appendix with audio guided meditations and a resource list—Becoming Mindful: Integrating M
Language: en
Pages: 214
Pages: 214
Type: BOOK - Published: 2012 - Publisher: Hodder Paperbacks
'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of