Mindful Games
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Type: BOOK - Published: 2016-11-15 - Publisher: Shambhala Publications
A practical and playful guide for cultivating mindfulness in kids, with 50 simple games to develop attention and focus, and to identify and regulate emotions Pl
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Help the children in your life protect themselves with these groundbreaking age-appropriate mindfulness techniques. Mindful awareness works by enabling you to p
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Relax and find your calm. Move your hands to still your mind. In this meditative take on the traditional game of cat's cradle, players use a looped string to in
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"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both
Language: en
Pages: 154
Pages: 154
Type: BOOK - Published: 2012-06-15 - Publisher: Jessica Kingsley Publishers
Having the ability to focus, relax and concentrate is key to enabling children and young people to achieve emotional well-being, and is also important for a chi