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Mindful Hypnobirthing
Language: en
Pages: 254
Authors: Sophie Fletcher
Categories: Health & Fitness
Type: BOOK - Published: 2014-03-06 - Publisher: Random House

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Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of m
Mindful Mamma
Language: en
Pages: 167
Authors: Sophie Fletcher
Categories: Family & Relationships
Type: BOOK - Published: 2019-11-07 - Publisher: Random House

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Feel calm and confident throughout your baby’s first year Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first ye
Mindful Monkey, Happy Panda
Language: en
Pages: 32
Authors: Lauren Alderfer
Categories: Juvenile Fiction
Type: BOOK - Published: 2011-07-04 - Publisher: Simon and Schuster

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This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey
The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond
Language: en
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Authors: Teresa Palmer
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Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing
Mindful Parenting
Language: en
Pages: 273
Authors: Kristen Race
Categories: Family & Relationships
Type: BOOK - Published: 2014-01-07 - Publisher: Macmillan

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A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the sci