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Mindful Motherhood
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Pages: 218
Authors: Cassandra Vieten
Categories: Family & Relationships
Type: BOOK - Published: 2009-05-01 - Publisher: New Harbinger Publications

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From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and y
Mindfulness for Mothers
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Pages: 117
Authors: Rebecca Ryan
Categories: Health & Fitness
Type: BOOK - Published: 2016-03-22 - Publisher: Macmillan Publishers Aus.

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A book of wisdom and mindfulness exercises for mothers of young children. Becoming a mother brings a lot of change, both physically and emotionally. Time become
Mindful Moments for Busy Moms
Language: en
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Authors: Sarah Rudell Beach
Categories: Self-Help
Type: BOOK - Published: 2018-05-08 - Publisher: CICO Books

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Bring peace and calm to your busy-mama days with these 365 meditations and mantras—one for every day of the year. Mindfulness is a powerful practice that can
The Mindful Mother
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Authors: Naomi Chunilal
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The first of its kind, this book will show mothers-to-be how to create an authentic practice of mindfulness to prepare for pregnancy, labour, birth and the earl
The Mindfulness Journal for Busy Moms
Language: en
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Authors: Anne Marie O'Connor
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Type: BOOK - Published: 2021-03-09 - Publisher: Centennial Books

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When the world seems like it’s spinning out of control, taking some time to focus on the present and reflect on what matters most can help, especially when yo