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Mindfulness Is Better Than Chocolate
Language: en
Pages: 355
Authors: David Michie
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-01-06 - Publisher: The Experiment + ORM

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“Rigorous and playful . . . an excellent perspective on the ‘why’ and the ‘how’ of mindfulness practice. This book is better than chocolate!” —Tal
Summary of David Michie's Mindfulness Is Better Than Chocolate
Language: en
Pages: 42
Authors: Milkyway Media
Categories: Self-Help
Type: BOOK - Published: 2022-04-20 - Publisher: Milkyway Media

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Please note: This is a companion version & not the original book. Book Preview: #1 The idea that mindfulness is better than chocolate is based on research that
Summary of David Michie's Mindfulness Is Better Than Chocolate
Language: en
Pages: 42
Authors: Everest Media,
Categories: Religion
Type: BOOK - Published: 2022-03-13T22:59:00Z - Publisher: Everest Media LLC

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 The idea that mindfulness is better than chocolate is based on resear
Why Mindfulness is Better than Chocolate
Language: en
Pages: 319
Authors: David Michie
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-06-01 - Publisher: Allen & Unwin

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Mindfulness practice can help you reduce stress, improve performance, manage pain and increase wellbeing. These are the reasons why elite athletes, performing a
Low Tox Life
Language: en
Pages: 272
Authors: Alexx Stuart
Categories: Health & Fitness
Type: BOOK - Published: 2018-06-27 - Publisher: Allen & Unwin

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Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through