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The Mindfulness and Acceptance Workbook for Teen Anxiety
Language: en
Pages: 119
Authors: Sheri L. Turrell
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2018-10-01 - Publisher: New Harbinger Publications

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Move past anxiety and discover what really matters to you. Written by three experts in teen mental health, this powerful workbook offers evidence-based activiti
Mindfulness for Teen Anxiety
Language: en
Pages: 210
Authors: Christopher Willard
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2021-07-01 - Publisher: New Harbinger Publications

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Now fully revised and updated, including new and fun activities for dealing with school anxiety, social media overwhelm, bullying, and more. Being a teen is har
Mindfulness Workbook for Teens
Language: en
Pages: 210
Authors: Linette Bixby
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2020-08-11 - Publisher: Sourcebooks, Inc.

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Build focus, boost attention, and stay calm with the activities and strategies in the #1 mindfulness workbook for teens! Between friends, school, home life, and
The Anxiety Workbook for Teens
Language: en
Pages: 238
Authors: Lisa M. Schab
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2010-01-07 - Publisher: ReadHowYouWant.com

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This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. About
Anxiety Relief for Teens
Language: en
Pages: 155
Authors: Regine Galanti, PhD
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Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and