My Bullied Past
Author | : Laura Martocci |
Publisher | : |
Total Pages | : |
Release | : 2021-03 |
ISBN-10 | : 0578845091 |
ISBN-13 | : 9780578845098 |
Rating | : 4/5 (91 Downloads) |
Download or read book My Bullied Past written by Laura Martocci and published by . This book was released on 2021-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 'My Bullied Past...' translates insights from the author's acclaimed book "Bullying: The Social Destruction of Self" into exercises that help readers safely explore and change unproductive emotional patterns. By learning to reframe our relationship to past, humiliating cruelties, we can reclaim power over feelings of rage, failure, disgrace and rejection--feelings that continue to lurk in our bodies, and affect our lives.