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The Complete Idiot's Guide to 200-300-400 Calorie Meals
Language: en
Pages: 339
Authors: Ed Jackson
Categories: Cooking
Type: BOOK - Published: 2012-08-07 - Publisher: Penguin

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People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free . . . the list is endless. But the truth behind them a
Myplate for Moms, How to Feed Yourself & Your Family Better: Decoding the Dietary Guidelines for Your Real Life
Language: en
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Authors: Rd Elizabeth M. Ward MS
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"Decoding the dietary guidelines for your real life."
Expect the Best
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Pages: 256
Authors: ADA (American Dietetic Association)
Categories: Health & Fitness
Type: BOOK - Published: 2009-04-15 - Publisher: Wiley

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"A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women'
Anything But Typical
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Authors: Nora Raleigh Baskin
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Jason, a twelve-year-old autistic boy who wants to become a writer, relates what his life is like as he tries to make sense of his world.
Beyond Labels
Language: en
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"If you are overwhelmed by conflicting diet advice, or you don't know where to start or who to trust, Beyond Labels will help you figure out what to put on your