Related Books

No Gym? No Problem!
Language: en
Pages: 256
Authors: Sutherland, Charmain
Categories: Education
Type: BOOK - Published: 2006 - Publisher: Human Kinetics

DOWNLOAD EBOOK

"How many times has bad weather, lack of facilities, or a scheduling conflict left your physical activity lesson plans in the lurch because of limited space? No
The Amazing Water Bottle Workout
Language: en
Pages: 100
Authors: Jason S. Greenspan
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Basic Health Publications, Inc.

DOWNLOAD EBOOK

Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weights threee pounds; a gallon weights nine pounds, making water b
The Pocket PT: No Gym, No Time, No Problem
Language: en
Pages: 283
Authors: Courtney Black
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-31 - Publisher: HarperCollins UK

DOWNLOAD EBOOK

The ultimate guide to getting fit at home with an easy 28-day workout plan.
No Gym Required
Language: en
Pages: 0
Authors: Jennifer Cohen
Categories: Health
Type: BOOK - Published: 2009-01-09 - Publisher:

DOWNLOAD EBOOK

Jennifer Cohen has worked as a celebrity trainer with many film and music industry executives and artists. Her focus on using body weight instead of the latest
No Gym No Problem
Language: en
Pages: 52
Authors: Brandon Tinsley
Categories: Health & Fitness
Type: BOOK - Published: - Publisher: Brandon Tinsley

DOWNLOAD EBOOK

No Gym No Problem highlights great exercises at home, the park or anywhere you can squeeze in a session. No matter your current fitness level we have you covere