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They say athletes suffer two deaths—the one at the end of their lives, and the one at the end of their collegiate or professional sports lives. For an athlete
Nutrition and Athletic Performance
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Fueling Young Athletes
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Young athletes are always on the go. School, family, and sports eat up a lot of time. For parents and coaches, it can be a challenge to make sure kids are eatin
Sports Nutrition
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This long-standing and renowned reference for both the seasoned and novice sports dietitian thoroughly explores all areas of nutrition for sports and fitness. N
Nutrition for Sports and Exercise
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Proper nutrition fuels athletes at all levels, from the budding high school track star to the seasoned professional football player. Discover how the body uses