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Yoga Off the Mat
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You don't have to spend all your time on the Yoga mat to find your natural state of freedom. Sarasvati shares her journey to uncovering peace and joy through Yo
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Authors: Rolf Gates
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365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "
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Witty and heartfelt, clear-sighted and irreverent, Poser is the book that sane, sensible and intelligent mothers around the world have been waiting for
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Yoga’s Ancient Wisdom Can Transform Your Work Life Everyone knows that yoga helps reduce stress and increase the body’s flexibility and strength. But the ph