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Opening Up by Writing It Down, Third Edition
Language: en
Pages: 225
Authors: James W. Pennebaker
Categories: Self-Help
Type: BOOK - Published: 2016-07-15 - Publisher: Guilford Publications

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"Expressing painful emotions is hard--yet it can actually improve our mental and physical health. Distinguished psychologist James W. Pennebaker has spent decad
Writing Down Your Soul
Language: en
Pages: 203
Authors: Janet Conner
Categories: Self-Help
Type: BOOK - Published: 2021-07-13 - Publisher: Mango Media Inc.

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“This book is a powerful tool to help you access this deeper realm of consciousness and put it to work enriching your life . . . immediately.” —August Gol
Expressive Writing
Language: en
Pages: 0
Authors: James W. Pennebaker
Categories: Diaries
Type: BOOK - Published: 2014 - Publisher: Idyll Arbor

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That's the advice James Pennebaker and John Evans offer in Expressive Writing: Words That Heal. This book will help you overcome the traumas and emotional uphea
Opening Up by Writing It Down
Language: en
Pages: 225
Authors: James W. Pennebaker
Categories: Self-Help
Type: BOOK - Published: 2016-06-29 - Publisher: Guilford Publications

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Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands
Writing Works
Language: en
Pages: 257
Authors: Gillie Bolton
Categories: Psychology
Type: BOOK - Published: 2006 - Publisher: Jessica Kingsley Publishers

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Writing Works is a guide for writers or therapists working with groups or individuals and is full of practical advice on everything from the equipment needed to