Overcoming Harm Ocd
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Language: en
Pages: 219
Pages: 219
Type: BOOK - Published: 2018-12-01 - Publisher: New Harbinger Publications
Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mi
Language: en
Pages: 287
Pages: 287
Type: BOOK - Published: 2020-12-01 - Publisher: New Harbinger Publications
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may e
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2005 - Publisher: New Harbinger Publications
Obsessive-compulsive disorder is now rated the fourth most common psychological disorder in the United States. This resource addresses obsessive thoughts as a s
Language: en
Pages: 202
Pages: 202
Type: BOOK - Published: 2017-03-01 - Publisher: New Harbinger Publications
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck f
Language: en
Pages: 173
Pages: 173
Type: BOOK - Published: 2015-12-01 - Publisher: New Harbinger Publications
When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their lo