NSCA's Guide to Sport and Exercise Nutrition
Author | : National Strength & Conditioning Association (U.S.) |
Publisher | : Human Kinetics Publishers |
Total Pages | : 330 |
Release | : 2021 |
ISBN-10 | : 9781492593515 |
ISBN-13 | : 1492593516 |
Rating | : 4/5 (15 Downloads) |
Download or read book NSCA's Guide to Sport and Exercise Nutrition written by National Strength & Conditioning Association (U.S.) and published by Human Kinetics Publishers. This book was released on 2021 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: NSCA's Guide to Sport and Exercise Nutrition, Second Edition, examines the effects that nutrition has on performance, health, and body composition. It helps you understand how to assess an individual's nutrition status and--if it falls within your scope of practice--develop customized nutrition plans.