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Phone Detox
Language: en
Pages: 0
Authors: The School of Life
Categories: Self-Help
Type: BOOK - Published: 2018-04-05 - Publisher: School of Life Press

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The dark truth is that it has become very hard to find anyone (and certainly anything) more interesting than one’s smartphone. This perplexing and troubling r
Get Off Your Phone!
Language: en
Pages: 128
Authors: Ian Fitzgerald
Categories: Cell phones
Type: BOOK - Published: 2021-04 - Publisher: Studio Press

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Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night? Then it might be time fo
How to Break Up with Your Phone
Language: en
Pages: 194
Authors: Catherine Price
Categories: Self-Help
Type: BOOK - Published: 2018-02-13 - Publisher: Ten Speed Press

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This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfi
Off: Your Digital Detox for a Better Life
Language: en
Pages: 133
Authors: Tanya Goodin
Categories: Self-Help
Type: BOOK - Published: 2018-03-13 - Publisher: Abrams

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Walk down any street, stroll through any park, step into a bar or restaurant, and everyone is glued to their mobile devices. Many of us struggle with the near-c
Life Unplugged
Language: en
Pages: 147
Authors: Meleah Bowles
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-12-17 - Publisher: Rock Point

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Life Unplugged makes digital detox easy with alternative activities and better ways to feel connected to your friends, family, and the world around you. By unpl