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Sport and Physical Activity for Mental Health
Language: en
Pages: 250
Authors: David Carless
Categories: Medical
Type: BOOK - Published: 2011-08-02 - Publisher: John Wiley & Sons

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With approximately 1 in 6 adults likely to experience a significant mental health problem at any one time (Office for National Statistics), research into effect
Physical Activity and Mental Health
Language: en
Pages: 314
Authors: Angela Clow
Categories: Health & Fitness
Type: BOOK - Published: 2014 - Publisher: Human Kinetics

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Provides an evidence-based review of the connections between physical activity, mental health, and well-being, presenting research illustrating how the use of p
Exercise-Based Interventions for Mental Illness
Language: en
Pages: 376
Authors: Brendon Stubbs
Categories: Psychology
Type: BOOK - Published: 2018-08-21 - Publisher: Academic Press

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Exercise-Based Interventions for People with Mental Illness: A Clinical Guide to Physical Activity as Part of Treatment provides clinicians with detailed, pract
Routledge Handbook of Physical Activity and Mental Health
Language: en
Pages: 583
Authors: Panteleimon Ekkekakis
Categories: Psychology
Type: BOOK - Published: 2023-05-31 - Publisher: Taylor & Francis

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A growing body of evidence shows that physical activity can be a cost-effective and safe intervention for the prevention and treatment of a wide range of mental
Exercising Your Way to Better Mental Health
Language: en
Pages: 0
Authors: Larry M. Leith
Categories: Depression, Mental
Type: BOOK - Published: 1998 - Publisher:

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This is the first book of its kind to reveal the link between physical fitness and psychological well-being. Dr. Larry Leith, renowned exercise scientist, share