Pilates Anatomy
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Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2019-09-23 - Publisher: Human Kinetics
Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercises to target a p
Language: en
Pages: 348
Pages: 348
Type: BOOK - Published: 2016-01-19 - Publisher: North Atlantic Books
This book is the first to illustrate the essential connection between the functional anatomy of the body’s core and its application during Pilates’ fundamen
Language: en
Pages: 380
Pages: 380
Type: BOOK - Published: 2012-01-15 - Publisher: Simon and Schuster
Let's flex! Discover Pilates--from the inside out--in this innovative reference book featuring exercises and workouts for every level. Madonna does it. Jennifer
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2019 - Publisher: Handspring Publishing
For more than 20 years,Trail Guide to the Bodyhas been helping instructors deliver lessons in clear and memorable ways. With the new edition, it will be even ea
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2010 - Publisher: Lotus Pub
The tens of millions of people who participate in or instruct dance, pilates, sports, and yoga will find this book an essential tool that explains the mechanics