Pilates And Conditioning For Dancers
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Language: en
Pages: 342
Pages: 342
Type: BOOK - Published: 2021-03-22 - Publisher: The Crowood Press
Professional dance is an exciting but demanding career to choose, and the dancer of today needs to be physically prepared for the stress on the body that a perf
Language: en
Pages: 400
Pages: 400
Type: BOOK - Published: 2018-10-21 - Publisher: Human Kinetics
Eric Franklin’s first edition of Conditioning for Dance was a bestseller—and it is back and better than ever, offering state-of-the-art conditioning exercis
Language: en
Pages: 387
Pages: 387
Type: BOOK - Published: 2021-11-16 - Publisher: The Crowood Press
Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links c
Language: en
Pages: 265
Pages: 265
Type: BOOK - Published: 2019-01-02 - Publisher: Human Kinetics
Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athlet
Language: en
Pages: 85
Pages: 85
Type: BOOK - Published: 2018-04-05 - Publisher: Sean Vigue
The #1 Bestselling Fitness Book from International Fitness Instructor Sean Vigue! Sean has helped millions of guy of all ages and fitness levels become stronger