Related Books

PILATES BODY IN MOTION
Language: en
Pages:
Authors:
Categories:
Type: BOOK - Published: - Publisher:

DOWNLOAD EBOOK

Pilates
Language: en
Pages: 0
Authors: Alycea Ungaro
Categories: Exercise
Type: BOOK - Published: 2007 - Publisher:

DOWNLOAD EBOOK

Deck of 52 cards, each depicting one Pilates exercise. Verbal description on one side, illustrated instruction on the other. Also, 1 folded general information
The Pilates Body
Language: en
Pages: 210
Authors: Brooke Siler
Categories: Health & Fitness
Type: BOOK - Published: 2000-01-04 - Publisher: Harmony

DOWNLOAD EBOOK

The PilatesĀ® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to
Portable Pilates
Language: en
Pages: 0
Authors: Alycea Ungaro
Categories: Pilates method
Type: BOOK - Published: 2000-12 - Publisher:

DOWNLOAD EBOOK

Book & CD. Pilates is probably the most sophisticated and sought after form of exercise today. Since the 1920's it has been used to strengthen and stretch the b
The Women's Health Big Book of Pilates
Language: en
Pages: 434
Authors: Brooke Siler
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-22 - Publisher: Rodale

DOWNLOAD EBOOK

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitnes