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Pocket Peace
Language: en
Pages: 130
Authors: Allan Lokos
Categories: Self-Help
Type: BOOK - Published: 2010-02-18 - Publisher: Penguin

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An elegantly packaged "pocket-size" guide to weathering life's storms "As founder and guilding teacher of the Community Meditation Center in New York, Allan Lok
Practicing Peace in Times of War
Language: en
Pages: 114
Authors: Pema Chöön
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2007 - Publisher: Shambhala Publications

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"War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore
My Pocket Meditations
Language: en
Pages: 263
Authors: Meera Lester
Categories: Self-Help
Type: BOOK - Published: 2017-08-08 - Publisher: Simon and Schuster

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Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days. Tod
The Pocket Thich Nhat Hanh
Language: en
Pages: 258
Authors: Thich Nhat Hanh
Categories: Religion
Type: BOOK - Published: 2012-09-11 - Publisher: Shambhala Publications

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A pocket-sized treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh Since Thich Nhat Hanh’s exile from his native Vietnam in 1966,
Pocket Therapy for Stress
Language: en
Pages: 93
Authors: Claire Michaels Wheeler
Categories: Self-Help
Type: BOOK - Published: 2020-11-01 - Publisher: New Harbinger Publications

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Drawing on the self-help success, 10 Simple Solutions to Stress, this on-the-go pocket guide offers simple, evidence based strategies for coping with stress and