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Primal Nutrition
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Pages: 481
Authors: Ron Schmid
Categories: Health & Fitness
Type: BOOK - Published: 2015-09-17 - Publisher: Simon and Schuster

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Explores how the traditional foods of ancient cultures can naturally help prevent and treat degenerative disease and chronic conditions • Examines the protect
Paleo Fitness
Language: en
Pages: 337
Authors: Brett Stewart
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-11 - Publisher: Simon and Schuster

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GO BACK TO BASICS The best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and e
Primal Body, Primal Mind
Language: en
Pages: 404
Authors: Nora Gedgaudas
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-27 - Publisher: Simon and Schuster

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Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies
The New Primal Blueprint
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Pages: 710
Authors: Mark Sisson
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-15 - Publisher: Bradventures LLC

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Mark Sisson’s 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance
The Primal Blueprint
Language: en
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Authors: Mark Sisson
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Type: BOOK - Published: 2019 - Publisher: Primal Nutrition

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"The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a heal