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Recovery From Strenuous Exercise

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Easy Interval Method

Easy Interval Method
Author :
Publisher : Choir Press
Total Pages : 156
Release :
ISBN-10 : 178963072X
ISBN-13 : 9781789630725
Rating : 4/5 (2X Downloads)
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Book Synopsis Easy Interval Method by : Klaas Lok

Download or read book Easy Interval Method written by Klaas Lok and published by Choir Press. This book was released on 2019-07-20 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unique training method with proven results for novice, recreational, competitive, elite and world class runners.


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Easy Interval Method

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Unique training method with proven results for novice, recreational, competitive, elite and world class runners.
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The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the ve