Download or read book Runner's World Guide to Road Racing written by Katie Mcdonald Neitz and published by Rodale. This book was released on 2008-02-05 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Counsels competitive and recreational runners on how to train for and compete in four popular road race types, sharing a wealth of advice for conditioning the body, following ideal nutrition guidelines, and preventing or rehabilitating after injuries. Original.