Running Free Of Injuries
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Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2016-09-08 - Publisher: Bloomsbury Publishing
The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation. Runners suffer from the highest injury rates of
Language: en
Pages: 285
Pages: 285
Type: BOOK - Published: 2013-09-13 - Publisher: VeloPress
For a runner, injury is a terrible fate. Yet every year, nearly half of America's runners suffer an injury severe enough to bring them to a halt. Trust the Runn
Language: en
Pages: 291
Pages: 291
Type: BOOK - Published: 2013-09-03 - Publisher: Rodale
Running Injury-Free uses anecdotal examples from Ellis's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. He impleme
Language: en
Pages: 366
Pages: 366
Type: BOOK - Published: 2014-10-21 - Publisher: Victory Belt Publishing
Push the reset button to unleash your body’s power and endurance for running naturally. If you’re like 80 percent of runners, an injury is going to force yo
Language: en
Pages: 379
Pages: 379
Type: BOOK - Published: 2012-12-12 - Publisher: Simon and Schuster
Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and