Related Books

Running Is My Therapy
Language: en
Pages: 288
Authors: Scott Douglas
Categories: Sports & Recreation
Type: BOOK - Published: 2019-04-30 - Publisher: The Experiment

DOWNLOAD EBOOK

A lifelong runner’s groundbreaking guide to fighting depression and anxiety, one run at a time Everyone knows that running builds stronger muscles and a healt
Running with Mindfulness
Language: en
Pages: 226
Authors: William Pullen
Categories: Health & Fitness
Type: BOOK - Published: 2017-09-26 - Publisher: Penguin

DOWNLOAD EBOOK

This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative natu
Running Is Cheaper Than Therapy
Language: en
Pages: 60
Authors: Ouida L. Brown MD Pt
Categories: Health & Fitness
Type: BOOK - Published: 2017-06-15 - Publisher: Outskirts Press

DOWNLOAD EBOOK

Running: So Much More Than Just Exercise... 2008 was the worst year of Ouida Brown's life. Her beloved mother, the heart of her life died of breast cancer. Ouid
Running on Empty
Language: en
Pages: 250
Authors: Jonice Webb
Categories: Self-Help
Type: BOOK - Published: 2012-10-01 - Publisher: Morgan James Publishing

DOWNLOAD EBOOK

A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Runnin
Running for My Life
Language: en
Pages: 258
Authors: Lopez Lomong
Categories: Biography & Autobiography
Type: BOOK - Published: 2012 - Publisher: Harper Collins

DOWNLOAD EBOOK

Offers the true story of a Sudanese boy who, through unyielding faith, overcame a wartorn nation to become an American citizen and an Olympic contender.