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Self Help for Your Nerves
Language: en
Pages: 200
Authors: Claire Weekes
Categories:
Type: BOOK - Published: 2021-09-09 - Publisher: Hassell Street Press

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This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the publi
Hope and Help for Your Nerves
Language: en
Pages: 226
Authors: Claire Weekes
Categories: Self-Help
Type: BOOK - Published: 2020-05-26 - Publisher: Penguin

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The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My ha
Learn to Relax
Language: en
Pages: 168
Authors: Mike George
Categories: Self-Help
Type: BOOK - Published: 1998-05 - Publisher: Chronicle Books

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We all need to relax. If only it were as easy as it sounds! Now, with this beautifully illustrated and practical volume, anyone can learn to let go. Offering al
Complete Self-Help for Your Nerves
Language: en
Pages: 0
Authors: Claire Weekes
Categories: Neuroses
Type: BOOK - Published: 2008 - Publisher: HarperCollins Australia

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Discusses the development, symptoms, prevention, and treatment of nervous disorders, examining the problem of nervous fatigue, explaining how to break the patte
Peace from Nervous Suffering
Language: en
Pages: 204
Authors: Claire Weekes
Categories: Psychology
Type: BOOK - Published: 1990-09-04 - Publisher: Penguin

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This classic anxiety-relief guide from the author of Hope and Help for your Nerves has brought solace to over a quarter million readers coping with panic attack