Author :
Publisher :
Total Pages : 433
Release :
ISBN-10 : 9781579547349
ISBN-13 : 1579547346
Rating : 4/5 (49 Downloads)

Book Synopsis by :

Download or read book written by and published by . This book was released on with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Related Books

Language: en
Pages: 433
Authors:
Categories:
Type: BOOK - Published: - Publisher:

DOWNLOAD EBOOK

Shrink Your Female Fat Zones
Language: en
Pages: 436
Authors: Denise Austin
Categories: Health & Fitness
Type: BOOK - Published: 2003-08-02 - Publisher: Rodale Books

DOWNLOAD EBOOK

In as little as 10 minutes a day, you can ... Shrink Your Female Fat Zones! What's a female fat zone? Maybe it's that part of your body that popped out after yo
Pilates for Every Body
Language: en
Pages: 328
Authors: Denise Austin
Categories: Health & Fitness
Type: BOOK - Published: 2003-08-16 - Publisher: Rodale

DOWNLOAD EBOOK

A basic-level guide to Pilates yoga is designed for practitioners at any fitness level and requires only a mat, chair, and towel or blanket, and guides readers
Jumpstart
Language: en
Pages: 404
Authors: Denise Austin
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher: Touchstone

DOWNLOAD EBOOK

Denise Austin shows you how to lose weight, tone your body, and lose inches safely and quickly, includes tips to plan healthy meals and recipes, adopt an eat-in
Fit and Fabulous After 40
Language: en
Pages: 281
Authors: Denise Austin
Categories: Health & Fitness
Type: BOOK - Published: 2002-05-14 - Publisher: Harmony

DOWNLOAD EBOOK

America’s favorite fitness expert presents a breakthrough program to win the war against aging—a battle she has personally fought and won. We all know that