Simple Qigong Exercises For Health
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Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2011-12-30 - Publisher: Simon and Schuster
Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustr
Language: en
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Type: BOOK - Published: 1997 - Publisher:
Invigorate your body, improve blood and Qi (vital energy) circulation, and strengthen your internal organs with these simple Qigong exercises.
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 2007 - Publisher: Sterling Publishing Company
An exercise program that can actually release blocks to healing and get you centered...in six minutes a day? The simple, no impact, but very powerful movements
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2023-10-03 - Publisher:
Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong
Language: en
Pages: 0
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Type: BOOK - Published: 2009 - Publisher: Yan Lei
For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province,