Related Books

Why We Sleep
Language: en
Pages: 368
Authors: Matthew Walker
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-03 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twe
Sleep Disorders and Sleep Deprivation
Language: en
Pages: 425
Authors: Institute of Medicine
Categories: Medical
Type: BOOK - Published: 2006-10-13 - Publisher: National Academies Press

DOWNLOAD EBOOK

Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. S
The Newborn Sleep Book
Language: en
Pages: 224
Authors: Lewis Jassey
Categories: Family & Relationships
Type: BOOK - Published: 2014-08-05 - Publisher: Penguin

DOWNLOAD EBOOK

Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in th
Power Sleep
Language: en
Pages: 331
Authors: James B. Maas
Categories: Health & Fitness
Type: BOOK - Published: 2012-08-22 - Publisher: Villard

DOWNLOAD EBOOK

"Rest is the basis of dynamic activity. . . . Want to be more creative, loving, and successful? Follow Dr. Maas's powerful practical advice for doing less but a
Sleep Smarter
Language: en
Pages: 296
Authors: Shawn Stevenson
Categories: Health & Fitness
Type: BOOK - Published: 2016-09-06 - Publisher: Hay House, Inc

DOWNLOAD EBOOK

Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through hi