Speedy Yoga
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Discover the wonders of stress-free yoga with the help of this speedy pose book. Save yourself time with easy-to-follow yoga routines specially designed for you
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Embrace mindfulness and alleviate anxiety by integrating the philosophy of yoga into your daily life with this fun and approachable illustrated book for anyone
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Relax, relieve, restore—a beginner's path to healing with restorative yoga Recovering from an injury, an illness, or just interested in a natural way to relax