Related Books

Speedy Yoga
Language: en
Pages: 21
Authors: Rachel Scott
Categories: Health & Fitness
Type: BOOK - Published: 2019-11-12 - Publisher: Cider Mill Press

DOWNLOAD EBOOK

Discover the wonders of stress-free yoga with the help of this speedy pose book. Save yourself time with easy-to-follow yoga routines specially designed for you
Living Yoga
Language: en
Pages: 224
Authors: Rachel Scott
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-19 - Publisher: Cider Mill Press

DOWNLOAD EBOOK

Take yourself from a stressed mess to a true success with the transformative power of yoga. Living Yoga is packed with reinvigorating revelations and personal p
The Little Book of Yoga Practices
Language: en
Pages: 208
Authors: Rachel Scott
Categories: Health & Fitness
Type: BOOK - Published: 2020-01-07 - Publisher: Cider Mill Press

DOWNLOAD EBOOK

From one-minute miracles to daily routines, this guide to the micro practice of yoga has you covered. Not everyone can get to a yoga studio, so let The Little B
Wit and Wisdom from the Yoga Mat
Language: en
Pages: 224
Authors: Rachel Scott
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-15 - Publisher: Cider Mill Press

DOWNLOAD EBOOK

Embrace mindfulness and alleviate anxiety by integrating the philosophy of yoga into your daily life with this fun and approachable illustrated book for anyone
Restorative Yoga for Beginners
Language: en
Pages: 327
Authors: Julia Clarke
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-17 - Publisher: Sourcebooks, Inc.

DOWNLOAD EBOOK

Relax, relieve, restore—a beginner's path to healing with restorative yoga Recovering from an injury, an illness, or just interested in a natural way to relax