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Strength Training
Language: en
Pages: 212
Authors: John Garhammer
Categories: Sports & Recreation
Type: BOOK - Published: 1991-05-01 - Publisher: Sports Illustrated

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Muscular strength and power: the foundation of total fitness. Now you can improve your total fitness by incorporating strength training into your regular fitnes
Embrace the Suck
Language: en
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Authors: Stephen Madden
Categories: Biography & Autobiography
Type: BOOK - Published: 2014-12-09 - Publisher: Harper Collins

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With irreverence, humor, and soul-touching candor, the former editor of Bicycling magazine explores the CrossFit phenomenon, the fitness revolution sweeping Ame
Fitness and Strength Training for All Sports
Language: en
Pages: 342
Authors: Jürgen Hartmann
Categories: Health & Fitness
Type: BOOK - Published: 1995-01-01 - Publisher: Sport Book Pub

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Ballerina Body
Language: en
Pages: 366
Authors: Misty Copeland
Categories: Health & Fitness
Type: BOOK - Published: 2017-06-20 - Publisher: Hachette+ORM

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The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health.
Sports Illustrated Strength Training
Language: en
Pages: 204
Authors: John Garhammer
Categories: Exercise
Type: BOOK - Published: 1986-01-01 - Publisher: Harper Perennial

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