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Staying Fit After Forty
Language: en
Pages: 194
Authors: Don S. Otis
Categories: Health & Fitness
Type: BOOK - Published: 2001-05-15 - Publisher: Shaw Books

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According to former Surgeon General C. Everett Koop, inactivity among Americans is reaching crisis proportions. Sixty percent are not active on a regular basis,
Your Best Body at 40+
Language: en
Pages: 323
Authors: Jeff Csatari
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-02 - Publisher: Rodale Books

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Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you'll
Fitness After 40
Language: en
Pages: 403
Authors: Vonda Wright
Categories: Self-Help
Type: BOOK - Published: 2015-08-05 - Publisher: HarperChristian + ORM

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With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and your bones are
Fit and Fabulous After 40
Language: en
Pages: 281
Authors: Denise Austin
Categories: Health & Fitness
Type: BOOK - Published: 2002-05-14 - Publisher: Harmony

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America’s favorite fitness expert presents a breakthrough program to win the war against aging—a battle she has personally fought and won. We all know that
Fit After 40
Language: en
Pages: 223
Authors: Sheela Nambiar
Categories: Health & Fitness
Type: BOOK - Published: 2018-07-20 - Publisher: Hachette India

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The ultimate guide to living your best life through your 40s, 50s, 60s and beyond. An old adage goes that age is all in one’s mind. However, the 40s bring on